Incredible Keto Meals Kids Will Crave
Sam Dillard, creator of Hey Keto Mama, designed each recipe to appeal to kids and adults alike so you can all enjoy the health—and taste—benefits of a Keto diet. Going Keto can help you improve your mental focus and boost your overall health. And no one will have to give up the classics everyone craves with recipes like Perfect Pepperoni Pizza, Ultimate “Mac” and Cheese or Comforting Chicken Alfredo. Skip the drive thru and make restaurant favorites at home like Finger Lickin’ Fried Chicken and Chicken-Cauliflower Fried Rice.
Eating healthy is easy with weeknight dinners like Chicken Zoodle Soup, Steak Burrito Bowls and Cheesy Chicken Sliders. And cutting out carbs doesn’t mean no desserts. This book packs in sweet treats kids will go crazy for, like Confetti Vanilla Birthday Cake, Double-Chocolate Brownies and even Easy No-Churn Vanilla Ice Cream. The Keto Kids Cookbook will have the whole family excited to go Keto.
SAM DILLARD is the founder of Hey Keto Mama, a family-style Keto food blog. Her recipes have been featured in Women’s Health and Brit + Co. She lives in Columbia, Missouri, with her husband and two young children.
“A much-needed resource for the Keto community. These classic kid favorites made Keto are sure to please even the pickiest of kids!” —NATASHA NEWTON, author of Southern Keto
“To all the parents who have ever despaired over getting their kids to love the Keto diet: this book is for you! You will find fun family recipes that are sure to please young palates.” —CAROLYN KETCHUM, author of The Everyday Ketogenic Kitchen
“Easy to make and the epitome of childhood, these recipes will not disappoint. Just make sure to make enough for both kid and grown-up!” —DEANA KARIM, founder of Good Dee’s Baking Mixes