PERFECT BOUND SOFTBACK WITH TABLED PAGES. LOG INTERIOR: Click on the LOOK INSIDE link to view the Log. Table fields include: Amounts and Type of solid and milk taken, sleep time, diaper changes and types and types of activities. It's a good log for a mother to see her child's day while in the care of the daycare or babysitter. Thick white acid-free paper reduces the bleed-through of ink. LOG EXTERIOR COVER: Strong beautiful paperback. BINDING: Professional trade paperback binding. The binding is durable; pages will remain secured and will not break loose. PAGE DIMENSIONS: 8.5 x 11 inches) 21.59 x 27.94 cm (Makes for easy filing on a bookshelf, travel or storage in a cabinet or desk drawer) of 160 pages. Other Logs are available, to find and view them, search for Stork's Publishers on Amazon.