Browse Books: Self-help / Mood Disorders

Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions Cover Image
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions (Paperback)
By Stephen Dansiger
$16.99
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The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings Cover Image
The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (Paperback)
By Trudy Scott, James Lake (Foreword by)
$18.95
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Empaths and Narcissists: 2 Books in 1 Cover Image
Empaths and Narcissists: 2 Books in 1 (Hardcover)
By Judy Dyer
$49.99
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Panic Disorder Workbook: THE END OF PANIC ATTACKS - Self-Therapeutic Solutions To Let Your Anxiety and Worry Fade Away For Good Cover Image
Panic Disorder Workbook: THE END OF PANIC ATTACKS - Self-Therapeutic Solutions To Let Your Anxiety and Worry Fade Away For Good (Paperback)
By Charlee Huber
$15.00
Coming Soon - Available for Pre-Order Now
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Cover Image
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, (Large Print / Paperback, Large Print)
By Matthew McKay
$29.99
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms Cover Image
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (Paperback)
By Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull
$25.95
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Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get on with Life Cover Image
Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get on with Life (Paperback)
By Margalis Fjelstad
$27.00
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When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder Cover Image
When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder (Paperback)
By Daniel S. Lobel
$17.95
Backordered
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook) Cover Image
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook) (Paperback)
By Richard Bootzin (Foreword by), Colleen E. Carney, Rachel Manber
$22.95
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A Guide to Rational Living Cover Image
A Guide to Rational Living (Paperback)
By Albert Ellis Ph. D.
$17.00
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder Cover Image
The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (Paperback)
By Bruce M. Hyman, Cherlene Pedrick
$25.95
Backordered
Un-Agoraphobic: Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A StepbyStep Plan Cover Image
Un-Agoraphobic: Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A StepbyStep Plan (Paperback)
By Hal Mathew
$18.95
Usually Ships in 1-5 Days

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