Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook) Cover Image
By Sheri Van Dijk, Zindel V. Segal (Foreword by)
$22.95
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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Cover Image
$17.95
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Self-Compassion Workbook: Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence Cover Image
$21.99
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Waiting For Winter Cover Image
$19.95
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger Cover Image
$25.95
Backordered
The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety Cover Image
$22.95
Backordered
The Stronger Than Bpd Journal: Dbt Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder Cover Image
$16.95
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How to Deal with Emotionally Explosive People Cover Image
$22.00
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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series) Cover Image
$21.95
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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help with Self-Worth and Self-Esteem, Anxieties & Phobias) Cover Image
$16.95
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Get Me Out of Here: My Recovery from Borderline Personality Disorder Cover Image
$15.95
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The Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook) Cover Image
$20.95
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